I’m excited to help you achieve your health and fitness goals, no matter where you’re starting from. Your journey is unique, and I’m here to support you every step of the way. Get ready to have fun, push your limits, and get SCULPTED on your terms. Whether you prefer online or in-person training, I’ve got a program for you.

Contact me today to get started!

Name *

First Name

Last Name

Email *

I would like more information on:

F3 Elite Activewear

In Person Personal Training

Neubie Training

Online Training

Phone Consultation and Complimentary Training Session

Other

Media Inquiries

For training clients only: What are your goals?

Build Muscle

Weight Management

Build Better Glutes

Other

Message

Thank you for your message. We will be in touch with you shortly.

Personal Training Hours
Weekdays
6am–12pm 4pm-6pm

Saturdays
8a-10am

Personal Training Location
Self Made Training Facility Costa Mesa
740 W 16th St, Costa Mesa, CA 92627

two women squatting with kettle bells in a gym

Personal trainer Shoshanna VanGemeren with two female clients in gym

Join the F3 Elite Community!

#F3EliteFitness

F3 Elite Fitness

Informed Consent | Policies & Procedures | Waiver

Email Address

We respect your privacy.
Privacy Policy

Thank you!

Contact Shoshanna

Join the F3 Elite Community!

#F3EliteFitness

#F3EliteFitness #F3EliteFitness

F3 Elite Fitness

#F3EliteFitness