Are you ready to take charge of your health and fitness? At F3 ELITE FITNESS, we specialize in empowering individuals through personalized training programs designed to meet your unique needs. Located at the Self Made Training Facility in Costa Mesa, California, we offer a variety of training options to help you achieve your fitness goals.

Personal Training in Costa Mesa , California

Self Made Training Facility

Why Choose F3 Elite Fitness?

  • Expert Guidance: With years of experience in personal training, Shoshanna is dedicated to helping you achieve your fitness goals through effective and safe training methods.

  • Holistic Approach: We focus on the mind-body connection, integrating faith and fitness to promote overall well-being.

  • Complimentary Phone Consult: Not sure where to start? Contact F3 Elite Fitness today to schedule a complimentary phone consultation. Let’s discuss your goals and how we can work together to achieve them.

Personal Trainer Shoshanna VanGemeren working with a client on weight training
man doing bicep curl with weight
Women running on a treadmill.

Weight Training Sessions

Diet and Cardio Plans

Build strength and muscle with weight-training sessions. Shared or private training sessions are available.

Lose weight and tone with a Diet and Cardio plan.

The Details

Personal Training is offered at Self Made Training Facility in Costa Mesa. Private, Shared and Unlimited training is available.

Personal Training Includes

  • Weight Training sessions, Monday to Friday, shared or private is available

  • Diet and Cardio Plan based on goals

  • Check Ins: In Body Machine, Inch Measurements, Pictures to track progress

Please contact me for a free phone consult, afterward a complimentary session is scheduled.

Get Started Today!

Don’t wait to transform your life. Join the F3 Elite Fitness Community and discover the strength and dignity within you. Click the link below to request more information.

Once we receive your inquiry, Shoshanna will contact you to schedule your complimentary phone consult and to schedule a complimentary session.

Take the first step towards a healthier, happier you!