F3 Elite Fitness Online Training Program
Online Training Program
Online Training is a great way to train with me remotely, either due to distance or cost of Personal Training. You are provided with access to a training App which provides a clear, detailed and personalized plan to help you reach your goals.
Online Training Includes:
Acccess to my Training App
App has detailed videos and instructions for the exercises - home or gym workouts available
Diet and Cardio Plan based on goals.
Check Ins: Inch Measurements, Pictures and Phone calls with me
Messages via the app to keep you accountability to the plan
24/7 Access to me via Texts
Please contact me to schedule a phone consultation.
